You don’t have to navigate these issues alone. I’m here to help you process what’s on your mind and to help you find your way. There is no judgement. I offer a welcoming safe, confidential space in person, in nature or online.

I am a person-centred counsellor meaning I view you as the expert of your own life. I provide a safe, non-judgmental space to help you find your way. I draw on additional methods e.g. mindfulness to tailor the sessions to the needs of each individual client.

• Tailored Environments: Choose an In Person sessions in a room, Walk & Talk therapy in nature, or an Online video sessions.
• True Acceptance: A warm, empathetic and professional relationship where you can be exactly who you are without fear of judgment.
• No Forced Agendas: We focus entirely on what matters to you, moving at a speed that feels safe and comfortable.
• Each session is 50 minutes.
• The number of sessions each person needs can vary greatly. This is something that will always be reviewed at the sessions.

• Having shared what’s on your mind in a confidential space.
• Knowing you are working through and processing what’s on your mind.
• With ‘tools’ to help you move forward.

• Clarity: A deeper understanding of your emotions, choices, and boundaries.
• Self-Compassion: Greater kindness toward yourself and relief from self-criticism.
• Empowerment: The confidence to trust your instincts and make positive choices.
• Peace: A lighter mental load and practical ways to ground yourself.

• Sessions are available at Colwyn Bay and Llanrwst, North Wales.
• £50 per 50 minute session.
• You can book a free initial 15 minute consultation where you can ask questions about counselling and we can see if we are both happy to work together.